We need to go shopping. I'm really needing my fill of spinach. It is amazing in salad. Yum! Speaking of yummy green leaves... Have you seen the article that Yahoo published this morning? A government study saying that Leafy Greens are the top cause of food poising? Say what? It's not McDonald's McMix that's bad for you, but Spinach? Shut the front door! There is no way I am going to believe that bull!
So, I was originally going to do only bi-weekly weigh ins, but oh my goodness, it's too hard to stay off of my scale. They say that you shouldn't weigh yourself everyday, but I tend to do it only because I pass my scale on the way to my kitchen... Lemme tell you, it's kept me from going into the kitchen a few times. Why? Because I see the number & it makes me question myself. Am I really hungry, or am I just bored? More times than not... I'm usually bored. So I turn myself around & find something else to keep me occupied... like, well I don't know... crocheting! ♥
Anyway... I now decided I will do a weigh in update every Wednesday. And, along with my Wednesday post, I am going to keep track of all the weigh ins, here. That way I can keep track. :)
Despite a few slip ups this week, I think I did fairly well. I am down another four pounds. :) That is a total of ten pounds in less than twenty days. :) Averaging about a half pound a day. Honestly, that's just with changing my diet, I still have yet to find the motivation to dust off my copy of 30 Day Shred. I think it has something to do with the weather. When it's below freezing outside, all I want to do is snuggle up on the couch with my buddy Netflix. I'm going to work on that though!
One step at a time! :)